chia seeds, white, organic

chia seeds, white, organic

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Chia seeds are small black seeds from the plant Salvia hispanica, and they’ve around for hundreds of years! Chia seeds have a variety of health benefits, different uses in baking and cooking, and are known for the energy they provide.


Chia seeds can be prepared in many different ways, but the most common way is to soak them. By soaking them in different kinds of milk, fruit juices, or sauces, you can make chia pudding, chia jam or mousse

Origin Australia


Organic White Chia Seeds

Nutritional Information:

Amount per 100g

Energy 1820kj
Protein 24.9g
Total Fat 29.5g
Saturated Fat <2.4g
Total Carbohydrate 3.6g
Sugar <1g
Sodium <5mg
*To make our circular system possible, all our jars and bottles have a $4 returnable fee. We will collect your empty jars and bottles on your next order and credit the $4 to your Sustain Grocery account.